what foods control diabetes fast?


Every diabetic person have this question, there is no medicine to cure permanently for diabetes its a complete life time discpline, need to focus on diet, sleep, stress management will helps you to control diabetes. a proper diet plan can helps you to control diabetes avoid rice items and carbo hydrates and rich fat foods will helps.

Try to add rich fiber foods in your diet menu to control your diabetes, my secret control of diabetes is cucumber and carrot combo to any food which i had in my meal and supper, i have avoided complete milk products.


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