11 surprising Health benefits of baking soda
There is one component in almost every kitchen cupboard that can do wonders for your health. This reasonably priced, multitasking item is nothing but baking soda! In fact, baking soda can be extremely beneficial for your health. Below are some surprising health benefits of baking soda:
- Face Exfoliator
Get rid of dry skin from your face by creating your baking soda exfoliate. Blend one teaspoon of baking soda with half a cup of water and massage it on your face in a circular motion, then clean.
- Feet Soother
Form your foot bath with a tablespoon of baking soda and lukewarm water. The baking soda will eliminate bacteria and odours, and it will assist to prevent toenail fungus.
- Itchy Skin Relief
Baking soda can assist to reduce discomfort from tan, allergic rashes, and skin exaggerated by poison ivy or poison oak. Combine a teaspoon with some water to make a paste – then massage it on your skin.
- Bug Bite Soother
Massage baking soda on your bug bite to ease the itching. Craft a paste with a teaspoon of baking soda and water. Continue applying the paste – about three times a day until the bite dissipates.
- Sunburn Relief
Your delicate sunburned skin will gain from soaking in a mix of baking soda and water. Enjoy a warm bath and add half a cup of baking soda; you can also blend baking soda into your favourite body lotion.
- Teeth Whitener
To maintain your teeth looking pearly white, form your paste by mixing a teaspoon of baking soda and water. Once a week, apply and rub the paste onto your teeth, let it rest for five minutes, and then clean your mouth.
- Heartburn and Indigestion Relief
Baking soda is a cost-effective way to decrease heartburn and indigestion, as opposed to other options similar to Tums and Rolaids, which also hold bicarbonate. Simply add half a teaspoon of baking powder with two cups of water. An hour after eating, sip this mixture to gain some relief.
- Cancer Prevention
Baking soda is identified to augment the pH of acidic tumours without upsetting the pH balance of healthy tissues and the blood. When you have a pH inequity, unhealthy organisms can grow, which harms tissues and organs, and compromises the immune system. Baking soda consumption can be utilised as a way of nutritional and immune hold up for people with cancer.
- Exercise Enhancer
The baking soda benefits can alter your exercise routine, too. It has the control to soak up the lactic acid that builds up in muscles throughout vigorous workouts, which can setback fatigue and improve your athletic performance. You can devour baking soda by drinking a teaspoon of water.
- Perk up Kidney Function
As an alkaline core, baking soda safeguards acids in the body and helps to maintain pH levels balanced. Low-functioning kidneys have a fixed time removing acid from the body, so consuming baking soda will assist with just that.
- Reduce Ulcer Pain
As baking soda neutralises stomach acid, it’s the ideal remedy for ulcers. Sip a glass of water with 1-2 teaspoons of baking soda to reduce symptoms.
Baking soda is actually a miracle product sitting in the back of your fridge, something which is cheap that can zap bad smells, help you to keep your teeth glittery white, and can also treat life-threatening diseases.